Kristy Shields

Kristy Shields, owner of KORE “A Pilates Studio”, has an intrinsic love of the human body and the personal drive to help you achieve your optimal physical and emotional health.  Kristy is an occupational therapist and has worked in various settings and with various patients from pediatrics to seniors, an inpatient therapist for a popular Spine/Orthopedic hospital and most recently in outpatient therapy.

Kristy has also been in the fitness industry for over 10 years teaching various forms of group exercise class certified in both AAFA and Yogafit.  

With Kristy’s professional understanding of anatomy and the body’s need for natural movement, alignment, and muscle balance, Kristy pursued her Pilates Certification through Polestar Pilates after years of personally training to optimize her own health and fitness.  She has trained extensively and is committed to a lifelong education in Pilates. Kristy is certified in Studio/Rehabilitation Pilates.

Additional certifications and training: Polestar Pilates Certification and Fletcher Intensive Pilates Certification.  Kristy also took a prenatal  Pilates Course by Carolyne Anthony from the Center for Women's Fitness


Christie Boehmer

KORE Pilates Instructor Chritie Boehmer

Christie graduated from the University of Central Missouri, earning a BA in Marketing. Always an avid exerciser she was introduced to Pilates in 2007 after experiencing some back pain after having her second child.  She immediately fell in love with Pilates and the body awareness that this low impact exercise brought to her life and how it changed her body. So in 2009 she decided to pursue a Pilates certification through Polestar Pilates. Christie has completed the Polestar Studio/Rehab courses and is "ready to impact the world with intelligent movement."



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